[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amitech.cz\/spravne-provadena-dentalni-hygiena-je-nesmirne-dulezita\/#Article","mainEntityOfPage":"https:\/\/www.amitech.cz\/spravne-provadena-dentalni-hygiena-je-nesmirne-dulezita\/","headline":"Spr\u00e1vn\u011b prov\u00e1d\u011bn\u00e1 dent\u00e1ln\u00ed hygiena je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1","name":"Spr\u00e1vn\u011b prov\u00e1d\u011bn\u00e1 dent\u00e1ln\u00ed hygiena je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1","description":"Kdy\u017e budete odb\u00fdvat ka\u017edodenn\u00ed sprchov\u00e1n\u00ed cel\u00e9ho t\u011bla, v\u016fbec si neubl\u00ed\u017e\u00edte. Ba pr\u00e1v\u011b naopak, lidsk\u00e9 t\u011blo skute\u010dn\u011b nepot\u0159ebuje tr\u00e1vit spoustu \u010dasu ka\u017ed\u00fd den pod sprchou. Sprchovat se m\u016f\u017eeme obden a t\u011blu to jen prosp\u011bje. Pochopiteln\u011b si odmyslete situace, kdy n\u011bkdo kup\u0159\u00edkladu tr\u00e1v\u00ed pracovn\u00ed den v obiln\u00e9m silu, kde je spousta prachu, anebo skl\u00edz\u00ed obil\u00ed na poli, kde se tak\u00e9 pr\u00e1\u0161\u00ed, tak\u017ee sprcha je v takov\u00e9 chv\u00edli pot\u0159ebn\u00e1, ale pro \u010dlov\u011bka, co pracuje v kancel\u00e1\u0159i, zvl\u00e1\u0161t\u011b pak v zimn\u00edm obdob\u00ed, opravdu nen\u00ed…","datePublished":"2026-02-08","dateModified":"2026-02-08","author":{"@type":"Person","@id":"https:\/\/www.amitech.cz\/author\/#Person","name":"","url":"https:\/\/www.amitech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amitech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amitech.cz\/wp-content\/uploads\/teeth-1560353_640_10_2.jpg","url":"https:\/\/www.amitech.cz\/wp-content\/uploads\/teeth-1560353_640_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.amitech.cz\/spravne-provadena-dentalni-hygiena-je-nesmirne-dulezita\/","about":["Spole\u010dnosti"],"wordCount":424,"articleBody":"         Kdy\u017e budete odb\u00fdvat ka\u017edodenn\u00ed sprchov\u00e1n\u00ed cel\u00e9ho t\u011bla, v\u016fbec si neubl\u00ed\u017e\u00edte. Ba pr\u00e1v\u011b naopak, lidsk\u00e9 t\u011blo skute\u010dn\u011b nepot\u0159ebuje tr\u00e1vit spoustu \u010dasu ka\u017ed\u00fd den pod sprchou. Sprchovat se m\u016f\u017eeme obden a t\u011blu to jen prosp\u011bje. Pochopiteln\u011b si odmyslete situace, kdy n\u011bkdo kup\u0159\u00edkladu tr\u00e1v\u00ed pracovn\u00ed den v obiln\u00e9m silu, kde je spousta prachu, anebo skl\u00edz\u00ed obil\u00ed na poli, kde se tak\u00e9 pr\u00e1\u0161\u00ed, tak\u017ee sprcha je v takov\u00e9 chv\u00edli pot\u0159ebn\u00e1, ale pro \u010dlov\u011bka, co pracuje v kancel\u00e1\u0159i, zvl\u00e1\u0161t\u011b pak v zimn\u00edm obdob\u00ed, opravdu nen\u00ed nutn\u00e9 sprchovat se ka\u017ed\u00fd den. Jen\u017ee co plat\u00ed pro sprchov\u00e1n\u00ed, neplat\u00ed pro \u00fastn\u00ed dutinu. Jestli\u017ee budete prov\u00e1d\u011bt dent\u00e1ln\u00ed hygienu jen dvakr\u00e1t do t\u00fddne, po ur\u010dit\u00e9 dob\u011b se objev\u00ed probl\u00e9m, t\u0159eba v podob\u011b tvorby zubn\u00edho kamene, co\u017e pak m\u016f\u017ee v\u00e9st k z\u00e1n\u011btu d\u00e1sn\u00ed a k paradent\u00f3ze. Zuby bychom si m\u011bli \u010distit ka\u017ed\u00fd den, a to n\u011bkolikr\u00e1t, ale \u010detnost \u010di\u0161t\u011bn\u00ed zub\u016f nen\u00ed jedinou podm\u00ednkou k \u00fasp\u011bchu. Velmi d\u016fle\u017eit\u00e1 je samotn\u00e1 technika dent\u00e1ln\u00ed hygieny, kter\u00e1 by m\u011bla b\u00fdt zvl\u00e1dnut\u00e1 jak na teoretick\u00e9, tak i praktick\u00e9 b\u00e1zi. J\u00e1 osobn\u011b doporu\u010duji ka\u017ed\u00e9mu dosp\u011bl\u00e9mu \u010dlov\u011bku a v z\u00e1sad\u011b i d\u011btem, aby absolvovali pohovor na pracovi\u0161ti dent\u00e1ln\u00ed hygieny v Praze 7, kde se dozv\u00ed v\u0161echny d\u016fle\u017eit\u00e9 informace, jak spr\u00e1vn\u011b p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f postupovat.P\u0159edev\u0161\u00edm bych se zam\u011b\u0159il na mezizubn\u00ed prostory, kter\u00e9 by m\u011bly b\u00fdt \u010di\u0161t\u011bn\u00e9 mezizubn\u00edmi kart\u00e1\u010dky. V mezizubn\u00edch prostor\u00e1ch se udr\u017euje mnoho zubn\u00edho plaku, kter\u00fd klasick\u00fd kart\u00e1\u010dek nedok\u00e1\u017ee odstranit. Nepronikne do \u0161t\u011brbin mezi zuby a t\u00edm p\u00e1dem se tu pak za n\u011bjak\u00fd \u010das m\u016f\u017ee vytvo\u0159it mnoho zubn\u00edho kamene, co\u017e pozd\u011bji m\u016f\u017ee v\u00e9st a\u017e ke ztr\u00e1t\u011b zub\u016f. A p\u0159ij\u00edt o sv\u00e9 vlastn\u00ed zuby p\u0159ed\u010dasn\u011b, nap\u0159\u00edklad kr\u00e1tce po \u010dty\u0159ic\u00edtce, je docela mal\u00e9r. Pova\u017euji to za velk\u00fd probl\u00e9m, i kdy\u017e je mo\u017en\u00e9 situaci \u0159e\u0161it implant\u00e1ty nebo prot\u00e9zou. \u017d\u00e1dn\u00e1 syntetick\u00e1 n\u00e1hrada v\u0161ak nen\u00ed srovnateln\u00e1 s vlastn\u00edmi zuby u\u017e jen proto, \u017ee vlastn\u00ed zuby jsou p\u0159irozenou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla.                                                                                                                                                                                                                                                                                                                                                                                                  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